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Posts Tagged ‘Life’

Live with passion

Posted by Sathyamurthy www.sathyamurthy.com on December 7, 2007

These simple steps will take you on a path to honoring your uniqueness every day. Use them as a way to see how you are doing. Celebrate what is working, and choose to make adjustments where there is adjustment necessary.

1. Take time for quiet daily. Yes, there is much that needs to get done. Once you maintain a habit of being quiet either to contemplate, pray, meditate you will be amazed how much more efficiently you will perform your tasks, duties and projects.

2. Treat yourself with as much care, if not more, than you treat others. Love and nurture yourself as you love and nurture those around you OR as you would LIKE to nurture those around you. Once you master caring for yourself, caring for others will become effortless and spring from the heart instead of from duty.

3. Accept compliments from others with grace. Never, ever disrespect the person you are complimenting by disregarding or negating their compliment. Instead, accept it as you would a treasure box or a long awaited gift. Be grateful they can see something extra special about you!
4. Spend time investing in and cultivating close friendships. Incorporate friend building activities into your daily routine. Exercise with a friend, share meals together, keep in touch with a brief email or 10 minute daily phone call (and time the call and KEEP the appointment.)

5. Surround yourself with beauty. Honor your home by decorating as a way to express who you are at your core. If you are bold, use bold colors and accessories. Light scented candles, listen to music you love, use soaps that are lathery and smell great. Go for the multi sensory approach.

6. Give joyfully and receive with open arms. Recognize that giving and receiving are on the same continuum and not separate at all! Learning to give completely translates into receiving more than you could ever plan or expect to receive. The results take care of themselves.

7. Become a part of a larger community. This may mean a mastermind group or it may be a circle of friends or a book discussion group. Connect yourself with people who share your interests, goals and vision for the world. Synergy will empower you incredibly when you join in a community where you can equally give and receive on a very regular basis.

8. Mentor someone simply for the pleasure of observing and becoming involved in their growth. Invite someone who does not have the same level as skills as you do along for the ride with you. Listen to their input and see what you can create together. Chances are you will learn a lot from them (and vice versa!) creating both a Win/Win situation as well as learning about your own strengths and weaknesses in the process.

9. Live a purposeful, vision, values, cause oriented life. Recognize and embrace that you are creating your life as a masterful artist each and every day. You can choose each day whether you want to simply let life happen each day or if you want to create it fully. Choose the latter.

10. Love yourself with all your heart, soul, and strength without attachment to what you are achieving in your life today. Be compassionate and understanding while also standing firm in the knowledge that you are both incredibly unique and incredibly capable. When you can master this balance, being attached to your outcomes is not an issue because you will be achieving outcomes beyond your own imagination. You will be so magnetic you will wonder where YOU have been all this time! The answer? You are RIGHT there, ready and waiting to follow these simple principles.

Live with Passion. Start today.

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Eagle and the Change

Posted by Sathyamurthy www.sathyamurthy.com on July 12, 2007

The Story of the Eagle – A specie that has lessons for the human kind – giving insight into how one has to prepare for change – as one thing is constant in this world – change











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The 90:10 Principle

Posted by Sathyamurthy www.sathyamurthy.com on December 23, 2005

The 90/10 Principle by Stephen Covey

Discover the 90/10 Principle. It will change your life (at least the way you react to situations). What is this principle?

10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%.

How? By your reaction. You cannot control a red light., but you can control your reaction. Don’t let people fool you; YOU can control how you react.

Let’s use an example.

You are eating breakfast with your family. Your daughter knocks over a cup of coffee onto your business shirt. You have no control over what just what happened. What happens when the next will be determined by how you react.

You curse. You harshly scold your daughter for knocking the cup over.

She breaks down in tears. After scolding her, you turn to your spouse and criticize her for placing the cup too close to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt. Back downstairs, you find your daughter has been too busy crying to finish breakfast and get ready for school. She misses the bus.

Your spouse must leave immediately for work.

You rush to the car and drive your daughter to school. Because you are late, you drive 40 miles an hour in a 30 mph speed limit. After a 15-minute delay and throwing $60 traffic fine away, you arrive at school. Your daughter runs into the building without saying goodbye.

After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to coming home, When you arrive home, you find small wedge in your relationship with your spouse and daughter.

Why? Because of how you reacted in the morning. Why did you have a bad day?

A) Did the coffee cause it?

B) Did your daughter cause it?

C) Did the policeman cause it?

D) Did you cause it?

The answer is ” D”.

You had no control over what happened with the coffee.

How you reacted in those 5 seconds is what caused your bad day.

Here is what could have and should have happened.

Coffee splashes over you. Your daughter is about to cry. You gently say, “It’s ok honey, you just need, to be more careful next time”. Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase, you come back down in time to look through the window and see your child
getting on the bus. She turns and waves. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good the day you are having.

Notice the difference?

Two different scenarios. Both started the same. Both ended different.

Why? Because of how you REACTED.

You really do not have any control over 10% of what happens. The other 90% was determined by your reaction.

Here are some ways to apply the 90/10 principle.

If someone says something negative about you, don’t be a sponge.

Let the attack roll off like water on glass. You don’t have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out etc.

How do you react if someone cuts you off in traffic?

Do you lose your temper?

Pound on the steering wheel?

Do you curse?

Does your blood pressure skyrocket?

Do you try and bump them?

WHO CARES if you arrive ten seconds later at work? Why let the cars ruin your drive?

Remember the 90/10 principle, and do not worry about it.

You are told you lost your job. Why lose sleep and get irritated? It will work out. Use your worrying energy and time into finding another job.

The plane is late; it is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over what is going on. Use your time to study, get to know the other passenger.

Why get stressed out? It will just make things worse. Now you know the 9010 principle. Apply it and you will be amazed at the results. You will lose nothing if you try it.

The 9010 principle is incredible. Very few know and apply this principle.The result? Millions of people are suffering from undeserved stress, trials, problems and heartache.

We all must understand and apply the 90/10 principle.

It CAN change your life***!!!!!!!

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